What’s hot in your Grans Kitchen right now? I bet you glaze around and will probably find an apple or two. And with good reason she probably loves baking apple pies! Yummy … mmm…and because gran’s know what to do with this super food and it won’t break the bank to enjoy amazing health benefits.
Today I cook up recipes for my happiness kitchen and at this moment I am sharing my own version granny smith apple sexy smoothie.
Who doesn’t like a smoothie that tastes crisp, sweet, a little tart, and feels like gran whipped up in her kitchen. If I’m perfectly honest I’m starting to get excited about this sexy sweet treat and in honour of the granny smith festival on this coming weekend. One of my top tips to a sexy succulent life and my happiness kitchen is TO keep an apple at hand. It can boost your immunity and great way to start the day!. The best way to create a feel good pick up is to pick up a apple and granny smith are delicious and nutritious and my best happiness kitchen has some recipes filled with apples. I never have to measure how many apples I eat and it’s why apples are so good for us.
This weekend will be a blast and its the silly season for apple eating so why not guide your body down to Eastwood for a love affair with apple everything.
The annual Granny Smith Festival celebrates the life and legacy of one of our district’s most famous citizens, Maria Ann Smith – aka Granny Smith – who, back in 1868, ‘accidentally’ grew the first batch of little green apples that bear her name and are now grown all over the world.
The Granny Smith Festival began in 1985 and is now regarded as one of Sydney’s largest street festivals, a true community carnival, full of colour and good old fashioned fun. It attracts over 80,000 each year and is supported by local businesses, sporting and service organisations, schools and the wider community. (Source: Ryde Council Website)
In 1997 their were record crowds and was the best ever event. I was crowned Miss Granny Smith Festival Queen and started in leading the procession in Eastwood 18 years ago and is still fond in my heart. As a happiness healer and my jump start your day eat an apple a day approach to boosting your serotonin levels this event is for any women wanting a little healthy happy boost. Its a good way to start your day feeling good. Life is too short and want people to embrace the way “a apple a day to blast the blues away”
(keep the doctor away) updating the saying
Granny Smith Sexy Smoothie
- 1 medium frozen banana
- 1 granny smith apple, cored, peeled, and seeded
- generous pinch cinnamon
- 1 1/2 cups of non-dairy milk of your choice
- 1 cup of kale leaves only
- handful mint leaves
Wash and prep all ingredients
Blend and Serve and top with your favourite berries, I am sure you will love it!
Join my “apple a day to blast the blues away” and read my post on