I’m Jules Snodgrass, aka, the girl who quit social media for 30 days as an experiement and find out what the benefits are now i feel like ‘The Happiness Goddess, inspired by Less noise in a busy world, The Slow down Project and time spent living in the Empty Quarter of the World.
I am the Founder of Beautitate which i created to share mindful beauty to get women to switch off from life and feel beautuiful inside and out from affirmations and exercise.
For the past 10 years I dedicated my career as an educator, in personal development, careers, student development thus helping others make positive choices for their own success. Becoming a mother and moving countries changed all that. Soon I realised that being busy was a part of everyday life when i felt burnt out. That was when i started to compare myself to others. Yes! i had a bad case of comparitis. I found my happiness in quiet and quit social media for 30 days.
One day I sat and realised that things had to change. If i did not slow down and rest my body, sleep, meditate and learn the skills to enhance my life to cure stress. My everyday routine was anything but normal it was hectic, complicated and had a husband fly in fly out and demands of work and family life. I had to experience the ups and downs. Yet I knew I had to get in touch with my bodys natural rymthm and put down my devices and connect and restore my energy.
I am writing my first book which will be a guide to less stress and happiness. Get in touch.