You are feeling burnt out or stressed and need to slow down? Are you in need of an action plan and learn how to let go of the obstacles that are holding you back and it’s time to learn a new way and bring your full gifts to the world! Life moves fast and you could miss it. Checking in online makes us busy and the feeling of busyness comes from causing chaos. Slowing down can calm us, energise us, make us more productive and start to trust who we are and like who we are more and more.

What can you do to slow down? 

the slow down project

Stop stressing and start surviving… get a daily dose of slow down coaching and collaboration.

Yes, its manageable and as a personal development educator i have the skills and tools to help equip you to succeed.

Work with me on a 3 month program and see the benefits and balance from within. You can have the life you want with the ability to switch off and refresh your life one meditation, mindful moment, slow activity at a time.

Get the Details to Apply

I will help produce a better night’s sleep which will result in a better mood the next day by not feeling guilty when you put down your phone and you will actually pay attention to what matters and give yourself the self-care you deserve.